Muscle tightness
We assess areas of muscle tightness and consider whether dry needling may be suitable for your symptoms and treatment goals.
Dry needling is a targeted treatment approach that may help relieve muscle tightness, reduce myofascial pain and improve movement. At Physivity, we tailor each session to your symptoms and individual needs, helping you move more comfortably and return to everyday activities with confidence.
Dry needling is a technique used by some physiotherapists as one possible part of a wider rehabilitation programme. It may be considered for selected muscle-related or myofascial symptoms following an appropriate clinical assessment.
Evidence and individual response vary depending on the condition. Dry needling is not required for physiotherapy and may not be suitable for everyone. We will discuss alternative treatment options, potential benefits, limitations and relevant risks with you before proceeding. Dry needling will only be provided following an appropriate clinical assessment and with your informed consent.
Speak to Our TeamDry needling may help manage selected muscle-related symptoms and myofascial pain. We assess your condition to determine whether this treatment may be suitable for you.
We assess areas of muscle tightness and consider whether dry needling may be suitable for your symptoms and treatment goals.
For selected cases of myofascial pain, dry needling may be included alongside other suitable treatment approaches.
Our team assesses your symptoms, muscle function and movement to identify appropriate treatment options.
Dry needling may be considered when muscle tightness or myofascial pain affects your sporting activities.
If muscle tightness is affecting your movement, we assess the contributing factors and recommend suitable treatment options.
Where appropriate, dry needling can be combined with physiotherapy, targeted exercises and rehabilitation as part of your treatment plan.
Temporary soreness, minor bruising, light-headedness or slight bleeding may occur after dry needling. Less common or rare risks include infection, nerve injury and pneumothorax (collapsed lung), particularly when treating areas near the chest. Our clinicians will explain any risks relevant to your treatment.
Please let our team know if you are pregnant, take blood-thinning medication, have a bleeding disorder, an infection, reduced sensation or any other health concerns. We will review your medical history and assess whether dry needling is suitable for you.
Our dry needling process begins with an assessment to understand your symptoms, muscle function and treatment goals. We explain how the technique works and whether it may be suitable for your condition.
We discuss your symptoms, medical history and movement concerns to understand the factors contributing to your condition.
Based on your assessment, we explain whether dry needling may be suitable, including its potential benefits, alternatives and relevant risks.
With your consent, dry needling may be included in your treatment plan alongside appropriate exercises, physiotherapy and rehabilitation advice.
Our experienced clinicians take a personalised approach to dry needling, focusing on careful assessment, treatment suitability and your individual recovery goals.
Our physiotherapists bring over 20 years of experience in assessing and managing a wide range of musculoskeletal conditions.
Our clinicians assess muscle-related symptoms and determine whether dry needling may be a suitable part of your treatment.
Dry needling is considered based on your symptoms, clinical findings and personal goals, rather than using the same approach for everyone.
Where appropriate, dry needling is combined with targeted exercises, physiotherapy and rehabilitation to support your wider treatment goals.
Dry needling uses fine needles within a physiotherapy assessment and treatment framework. Although similar needles may be used, the clinical reasoning and approach are not the same as traditional acupuncture.
No. Dry needling is not required for physiotherapy and may not be suitable for everyone. Your physiotherapist will discuss alternatives, possible benefits, limitations and relevant risks before asking for your consent.
No. Online consultations may be suitable when the required assessment and advice can be provided safely in that format, but scans, dry needling and image-guided procedures require an in-person appointment.
Treatment depends on the assessment and your individual circumstances. Options may include exercise and rehabilitation, education and advice, appropriate hands-on treatment, and other interventions where clinically appropriate.
Your clinician will explain the purpose of a recommended treatment, what it involves and any relevant alternatives or considerations, so the plan is agreed with you rather than handed to you.
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